NordVPN is not the most secure or private but about the best option for viewing streams in another country. it is a decent option.
Its a sad world that we even need to do this. Trust me when I say everyone is spying on you without permission or a warrant, including the police/fbi. One wrong click by someone and you will get an early morning knock on the door.
Make sure your local network, devices and wifi is secure too. Especially in flats and condos. Its better to be rude and not share too. if you can afford to upgrade your equipment force WPA3. Alternatively review current guidelines of wpa 2 password length. If a device becomes eol and no longer receive updates you really should replace it too.
Scary shit but your not really safe whatever you do this decade. Don't make yourself a target is good advice. Don't get too paranoid though, we shouldn't flatter ourselves, we are not important enough.