I'm glad its not just me would thought it was rediculous Yes I've been through and turned off every thing I could see in the control panel. I've also noticed that when you reply to any message, the default option it to set email notifications on. I find that a little strange as on most boards it is off by default. Please help us guys, I don't want to have to Spam filter this board as there are some threads I would like notifications from, just not all off them! Plus it will reduce Tom's bandwidth/server load